Free e-Book Anyone?
Unlock your potential with my "Quick Shifts Workbook"
Hello, my fierce fabulous friends!
I’m super excited to share something I personally created. Introducing…
**drum roll**
Ta-Da! The "Quick Shifts Workbook"!
This 9-page eBook is a short-but-effective guide for those times you feel stuck. It’s a resource that can be used time and again to encourage resilience and emotional well-being.
And as a thank-you for being a paid subscriber, I’m giving it to you for FREE!
A Note for New Friends
If you’re new to the crew, welcome. Just a little heads-up: the "Quick Shifts Workbook" is published under my LLC, Mindset Power Coaching. This is where I pour my heart and soul into helping you shift your mindset and unlock your potential. So, when you dive into the workbook, know that it’s crafted with love and expertise from my coaching journey.
The Power of Mindset
Our emotions and mindset are besties, forever intertwined, always hanging out together. When you’re stuck in a fixed mindset, it can feel like you’re in a rut, unable to move forward. But when you embrace a growth mindset, you open the door to new possibilities, better problem-solving skills, and a whole lot of emotional uplift. The "Quick Shifts Workbook" offers quick and easy resource to help you kick-start that shift.
Key Features of the Workbook
Shift Your Emotions
The first part of the workbook is called "Shift Your Emotions." Here, you’ll find some thought-provoking questions that’ll help you check in with your current emotional state. It’s all about figuring out where you are, where you want to be, and inspire steps to get there. And while journaling your answers isn’t mandatory, trust me, it can lead to some pretty enlightening self-reflection.
Shift Into Action
The other gem in this workbook is "Shift Into Action." This section is perfect for those moments when you’re putting things off or feeling a bit overwhelmed. We often feel like life is just happening to us, but the truth is, we always have a choice. This exercise is all about empowering you to recognize those choices and take action.
Here’s a clip:
Both of the exercises also include examples to show you just how easy it can be once you get started.
Why This Workbook Matters
This e-book isn’t just a bunch of random questions to ponder. The exercises are high-powered means to help you get from one place to another. Think of it as your VIP ticket to further self-discovery and empowerment. By diving into this material, you can cultivate a mindset that embraces growth and builds emotional resilience.
The "Quick Shifts Workbook" is designed to be a handy resource you can turn to time and again as you embark on your personal growth journey. Remember, every little shift can lead to big changes in your life. Whether you’re looking to boost your emotional well-being, sharpen your problem-solving skills, or just gain a clearer understanding of your mindset, this workbook is here to get you started.
Get Your Free Copy
Simply sign up for a paid subscription to The Punk Granny (only $6/mo or $55/yr) and receive your free copy of the "Quick Shifts Workbook" as a token of appreciation for supporting my work and building an amazing community.
In addition, your paid subscription gives you: Access to subscriber-only posts + full the archive, post comments on paywalled content, join the community in Chat, and eligibility to be featured in an upcoming "Rebel Spotlight" - highlighting a subscriber’s story or achievement.
Once I receive notification of your subscription, I’ll send your workbook directly to the email address you used to sign up.
Current paid subscribers should have already gotten a copy via email. If not, please send me a DM.
Thanks for checking out my content, and I can’t wait to hear about your experiences with the "Quick Shifts Workbook".
Let’s rock this!
If you’re looking for more personalized support on your personal revolution, contact me for information on 1:1 coaching. Together, we can explore your goals, tackle challenges, and create an actionable plan that works for you.